| Water | 3.5g |
| Energy | 351.0kcal |
| Energy | 1466.0kJ |
| Protein | 10.9g |
| Total lipid (fat) | 2.1g |
| Ash | 1.6g |
| Carbohydrate, by difference | 81.9g |
| Fiber, total dietary | 11.9g |
| Sugars, total | 8.9g |
| Calcium, Ca | 43.0mg |
| Iron, Fe | 38.06mg |
| Magnesium, Mg | 137.0mg |
| Phosphorus, P | 342.0mg |
| Potassium, K | 400.0mg |
| Sodium, Na | 507.0mg |
| Zinc, Zn | 5.55mg |
| Copper, Cu | 0.418mg |
| Manganese, Mn | 3.236mg |
| Selenium, Se | 9.1??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 1.002mg |
| Riboflavin | 0.698mg |
| Niacin | 14.6mg |
| Pantothenic acid | 0.872mg |
| Vitamin B-6 | 2.4mg |
| Folate, total | 345.0??g |
| Folic acid | 326.0??g |
| Folate, food | 19.0??g |
| Folate, DFE | 573.0??g |
| Choline, total | 33.4mg |
| Vitamin B-12 | 6.33??g |
| Vitamin B-12, added | 6.33??g |
| Vitamin A, RAE | 529.0??g |
| Retinol | 529.0??g |
| Carotene, beta | 2.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 1766.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 163.0??g |
| Vitamin E (alpha-tocopherol) | 0.61mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 1.7??g |
| Vitamin D3 (cholecalciferol) | 1.7??g |
| Vitamin D | 69.0IU |
| Vitamin K (phylloquinone) | 1.9??g |
| Fatty acids, total saturated | 0.4g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.002g |
| 14:0 | 0.004g |
| 16:0 | 0.362g |
| 18:0 | 0.021g |
| Fatty acids, total monounsaturated | 0.3g |
| 16:1 undifferentiated | 0.031g |
| 18:1 undifferentiated | 0.249g |
| 20:1 | 0.005g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 1.2g |
| 18:2 undifferentiated | 1.108g |
| 18:3 undifferentiated | 0.093g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.166g |
| Threonine | 0.34g |
| Isoleucine | 0.358g |
| Leucine | 0.742g |
| Lysine | 0.157g |
| Methionine | 0.131g |
| Cystine | 0.175g |
| Phenylalanine | 0.524g |
| Tyrosine | 0.262g |
| Valine | 0.463g |
| Arginine | 0.358g |
| Histidine | 0.253g |
| Alanine | 0.41g |
| Aspartic acid | 0.585g |
| Glutamic acid | 3.501g |
| Glycine | 0.454g |
| Proline | 0.882g |
| Serine | 0.533g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |